Today is all about YOU!
Be good to yourself. Dr Fhina's orders!
1. Tell me one thing you're going to do today that's just for you?
2. Shout out one thing you're really, really good at? - - Don't put yourself down like that! You are bloody great at at least one thing!
3. Write down one thing that you've been procrastinating around that you're going to try to tackle today? Put it in your pocket, so you don't forget about it, please.
4. Whisper how you're going to reward yourself when IT'S over?
5. Spend 10 minutes today thinking quietly about what you want to get out of life that will make your life a tad easier? Something that's do-able, achievable - Not winning the lottery!
Auntie Faerie Fhina is waving her magic wand - See the bingo wings wobble!
Poof, there's some spangled magic dust with your name on it - Watch you don't get it on your clothes!
There now isn't that better? Mwah!